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Sprints / Hurdles Books and Videos

We offer many different sprint and hurdle books and videos.

Choose the ones that best relate to the level that you compete or coach at. Some offer only drills while others give a complete overview of the event including training, technique and drills.

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Total Speed DVD by Vern Gambetta
Improve Straight Ahead Speed and Lateral Speed & Agility.
$39.95
 
Faster 40 DVD by Vern Gambetta
A systematic approach to improve Forty-Yard Dash times based on proven training methods & techniques from track and field.
$39.95
 
Athletic Development Book: The Art and Science of Functional Sports Conditioning
Innovative methods for enhancing athletes' work capacity and movement skills.
Sample training included.
by Vern Gambetta.
$19.95
 
Speed Building Video
Features Randy Smythe.
A total program printed on video jacket that will make you faster.
$29.95
 
Set of 4 Speed Dynamics Videos
SAVE 20% off of regular prices by buying this set.
60 minutes each.
$191.85
 
Sprints Videos
Speed Dynamics videos.
Volume I and II.
60 minutes each.
$59.95
 
High Hurdles Videos
Speed Dynamics videos.
Volume I and Volume II.
60 minutes.
$59.95
 
Sports Speed Book
by George Dintiman, Robert Ward, Tom Tellez
$19.95
 
Sprints and Relays
Theory, Techniques, and Training. Edited by Jess Jarver.
$19.95
 
The Hurdles
Theory, Techniques, and Training. Edited by Jess Jarver.
$19.95
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