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Hurdle Training and Hurdles Coaching Articles

  • The Lead Leg by Dave Labor, Sprint and Hurdle Coach, Slippery Rock University

  • Hurdles Teaching Progression by Rob Lasorsa, M-F Athletic

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  • Ground- based Core Exercises to aid with Acceleration by Natasha Lothery Ringenberg MS, CSCS, USATF

  • 110 and 100 Meter Hurdles - Drills and Training by Jim Giroux, M-F Athletic

  • 7 Tips & Tricks for the High School Track Athlete by Frank Pucher
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