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General Track and Field Training Articles

Get in shape for your track and field events with these great training articles from top experts in the field!

  • Power Clean Program by Jud Logan

  • Medicine Ball Training (Core Strength and Flexibility) by Tom Petranoff

  • Medicine Ball Functional Training by Rob Lasorsa

  • A Beginner's Guide to Throwing the Weight, by Matthew Ellis

  • General Physical Preparedness (GPP) for the Throws, by Matthew Ellis

  • Reasons for Throws Technique Breakdown, by Coach Donahue

  • Throws Books Reviews, by Bruce Van Horne

  • Sports Preparation: Pre-season Recreation and Exercise for Pre-teens by Avery Faigenbaum

  • Body Awareness and Building Athleticism...Training for Success by Joe Napoli

  • Track & Field Implement Size Requirements (Rules)

  • Strength Training for Throwers, by Bruce Van Horne, M-F Athletic

  • Five Resistance Training Myths in the Running World by Eric Cressey

  • Using a Weighted Sled for Acceleration Improvement by Mike Boyle

  • Sport Specific Speed Training by Vern Gambetta

  • Race Day Preparation (for the High School Track Athlete) by Frank Pucher

  • 7 Tips & Tricks for the High School Track Athlete by Frank Pucher

  • Mental Preparation for the "BIG" Track Meet by Dr. Rick McGuire

  • Strength Training for the Track & Field Athlete by Frank Pucher

  • Evaluating the Fitness Assessment by Frank Pucher

  • Mens Sana in Corpore Sano (A Sound Mind in a Sound Body) by Frank Pucher

  • 7 Awesome Medicine Ball Drills to Increase Speed! by Lee Taft
  • Pre-Season Track & Field Conditioning by Frank Pucher

  • Curing the Runners Side Stitch by Frank Pucher

  • National Pole Vault Coaches AssociationMember Benefits ProgramNational Throws Coach Association