FRIDAY, JANUARY 16TH, 2009

MIKE HOLLOWAY-Sprint Techniques/ Q & A Session BOB BRAMAN- Distance;   
RON GRIGG-Acceleration Development

1:00pm-1:15pm

VISIT VENDORS

1:15pm-2:15pm

LANCE BRAUMAN-Art of Coaching vs. Science
JIM SPIVEY-Middle Distance
MATT ELLIS-Shot Put

Visit Vendors

2:30pm-3:30pm

MIKE HOLLOWAY-100/200m Training
BOB BRAMAN- Distance
RON GRIGG- Long Jump

3:30pm-3:45pm

Visit Vendors

3:45pm-4:45pm       DAN O'BRIEN-Multi Event Training
  JIM SPIVEY-Middle Distance
  MATT ELLIS-Discus

4:45pm-5:45pm       FHSAA Officials Exam


8:00pm-11:00pm     M-F Atheltic Social! Drinks & Dancing      

SATURDAY, DECEMBER 8, 2007

9:00am-10:00am

MATT ELLIS-Strength Dev. for Throwers
AARON MOSER- Drills for Speed
BOBBY HAECK-Common mistakes for H.S. valuters

10:00am-10:15am

Visit Vendors

10:15am-11:15am

1:30pm-2:30pm

FHSAA General Session with Shanell Young

2:45pm-4:00pm

Sprint Panel - Seagrave, Holloway, Couch, Smith

4:15pm-5:15pm

Wade Taylor - Weight Training II
Holly Thompson - High Jump Technique
Bill Stamper - Fall Training for Sprinters