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ABOUT this combo of Mac Wilkins’ Discus & Al Feuerbach's Shot Put Video or DVD:
Great material for beginning throwers.
Wilkins’ Discus explains techniques, visualization, conditioning and motivation and is easy to follow.
Feuerbach’s Shot Put covers both glide and rotation, grip and placement, as well as weight training for the event.
A great resource, useful to both the athlete and coach.
Choose DVD or VHS Video
Different formats priced differently.
About Mac Wilkins:
Mac Wilkins' career spanned 23 years, four Olympic teams and four world records in the discus. He set three of those records on a single day in 1976, during which he raised his prior world record from 226' 11" to 232' 6". A 1973 graduate of the University of Oregon, Wilkins also had lifetime bests of 69' 1 1/4" in the shot put, 208' 10" in the hammer throw and 257' 4" in the javelin. He was nationally ranked in three events but it was in the discus where he achieved his greatest glory. In 1976, Wilkins not only shattered the world record in the event but won the gold medal at the Olympics after setting an Olympic record of 224' 0" in the preliminaries. He was also on the 1980 U.S. Olympic team that didn't compete, placed second at the 1984 Games and was fifth at the 1988 Games. In addition, Wilkins was the 1979 Pan-American Games champion, was second in the 1977 and 1979 World Cups and was 10th at the 1983 World Championships. He was top-ranked in the world in 1976 and 1980 and was the top-ranked U.S. discus thrower eight times, including six in a row from 1976 through 1981.
Mac’s personal best throw was 232’ 6” (70.86m) – the world record he set in 1976.
He was born in 1950 and attended college at Oregon.
About Al Feuerbach:
Al was one of the most colorful characters to grace the shot put circle. Standing 6' tall, Al was considered small among world-class shot putters. But by honing his technique and bulking up his body to 240 pounds on what he described as "definitely not a low cholesterol diet," Al became one of the dominant shot putters of the 1970s.
Al set world records both indoors and outdoors, and qualified for three consecutive Olympic teams ('72, '76, '80). He missed winning the gold medal in '72 by only 6 1/2 inches. He retired from competition in 1983.
Al’s personal best throw was 71-7 (21.82m) – the world record he set in 1973.
He was born in1948 and attended Emporia State University.
Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
Learn about the National Throws Coaches Association (NTCA)
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