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About Come to 4 x 100m Relay Practice DVD:
Veteran High School Track and Field Coach Wayne Clark had many successful Relay Teams over the years, and is a dynamic coach.
Coach Clark breaks down the 4 x 100 Relay in simple terms and teaches how to pass the stick (baton), and how to execute “blind” passes.
Stick (Baton) drills are included.
Gives drills and progressions plus important advice on which leg to run which of your athletes.
Format:
DVD.
30 minutes long.
View a clip from the DVD!
Do you want to Run Faster? You may also be interested in:
The Video or DVD – Using Drills to Run Faster – another quality “Come to Practice” Item.
Resistance Training and Contrast Running with Power
Fitness Chutes - available in 4 different resistances.
The reliable Resistance
Trainer - a great tool to use with a training partner.
Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
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