Your Cart

Come to 4 X 100m Relay Practice DVD
 
Sale Price: $34.95 $17.50
(Savings: $17.45)
Quantity:
Add To Cart
Add To Saved Cart
Email Friend
 
About Come to 4 x 100m Relay Practice DVD:
  • Veteran High School Track and Field Coach Wayne Clark had many successful Relay Teams over the years, and is a dynamic coach.
  • Coach Clark breaks down the 4 x 100 Relay in simple terms and teaches how to pass the stick (baton), and how to execute “blind” passes.
  • Stick (Baton) drills are included.
  • Gives drills and progressions plus important advice on which leg to run which of your athletes.

    Format:
  • DVD.
  • 30 minutes long.

    View a clip from the DVD!



    Do you want to Run Faster? You may also be interested in:
  • The Video or DVD – Using Drills to Run Faster – another quality “Come to Practice” Item.
  • Resistance Training and Contrast Running with Power Fitness Chutes - available in 4 different resistances.
  • The reliable Resistance Trainer - a great tool to use with a training partner.

    Find out more about Track and Field Training and our Track and Field Camps & Clinics:
  • Visit our Training Zone!
  • Learn about our Athletes Camps and Coaching Clinics!
  • Related Products
    Power Fitness Chutes
    $89.95
     
    ABC Agility Ladder with Instructional Sheet
    $89.95
     
    Aluminum Baton
    $2.99
     
     
    National Pole Vault Coaches AssociationMember Benefits ProgramNational Throws Coach Association

    MF Athletic

    Copyright 2000-2008, MF Athletic Company

    11 Amflex Drive | PO Box 8090 | Cranston, RI 02920