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Sprints Videos
 
Product Price: $59.95
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ABOUT Speed Dynamics Sprints Videos:
  • by Kevin O’Donnell & Loren Seagrave
  • THE MOST COMPLETE SPRINTING & HURDLING SERIES EVER ASSEMBLED.
  • An arsenal of drills, demonstrated by World Class Athletes, that make your training more efficient and enjoyable.
  • Includes 21 detailed sample training programs to increase speed to, between and from the hurdles.
  • Dozens of drills, demonstrated by World Class Athletes.
  • Volume I breaks down the parts of the event.
  • Volume II includes advanced training, race modeling, cross-training and more.
  • Buy the Sprints set - and save 10% - get both volumes now!
  • VHS Video only! 60 minutes each.
    See the Speed Dynamics Hurdles Videos
    See the Set of 4 Speed Dynamics Sprints and Hurdles Videos.

    Find out more about Track and Field Training and our Track and Field Camps & Clinics:
    Visit our Training Zone!
    Learn about our Athletes Camps and Coaching Clinics!

    • Memberships & Affiliations

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