Product - Sprints Videos

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Sprints Videos

Product Price: $59.95

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ABOUT Speed Dynamics Sprints Videos:

by Kevin O’Donnell & Loren Seagrave

THE MOST COMPLETE SPRINTING & HURDLING SERIES EVER ASSEMBLED.

An arsenal of drills, demonstrated by World Class Athletes, that make your training more efficient and enjoyable.

Includes 21 detailed sample training programs to increase speed to, between and from the hurdles.

Dozens of drills, demonstrated by World Class Athletes.

Volume I breaks down the parts of the event.

Volume II includes advanced training, race modeling, cross-training and more.

Buy the Sprints set - and save 10% - get both volumes now!

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