888-556-7464
Thawte Secure Transaction McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Annual Holiday Sale: Free Shipping Online Orders

Middle & Long Distances
 
Sale Price: $19.95 $14.95
(Savings: $5.00)
Quantity:
Add To Cart
Add To Saved Cart
Email Friend
 
 
Details


Save $5



About Middle and Long Distance book:
  • Edited by Jess Jarver.
  • Contemporary Theory, Technique and Training.
  • This literature is an important compilation of recent articles and research findings on middle and long distance running from authorities the world over.
  • These noted clinicians include:
    *Philip Moore (Australia)
    *Noel Montrucchio (Belgium)
    *Yuri Verhoshansky (Russia)
    *Ants Nurmekivi (Estonia)
    *Frank Horwill (UK)
    *Ralph Vernacchia (USA)
    *…and others.
  • Some of the topics covered are:
    *Energetics of High-Intensity Running
    *Biochemical Adaptation in Training
    *Strength Development in Distance Training
    *Optimum 800m Speed Distribution
    *Psychological Adaptation to Heat Stress
    *The 2000m Steeplechase for Women
    *The Pitfalls of Overtraining
    *…much more.
  • The book contains 32 articles, in all, forming an essential overview of the latest thinking and research in the science of running training.
  • 168 pages. Illustrated.

    Find out more about Track and Field Training and our Track and Field Camps & Clinics:
    Visit our Training Zone!
    Learn about our Athletes Camps and Coaching Clinics!
    • Related Products
    Ultrak 493 Stopwatch
    $39.95
    Competitor Hip Numbers
    $14.95
     

    Memberships & Affiliations

    NPVCAMember Benefits ProgramNTCA