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ABOUT Properly Executing The Olympic Lifts DVD:
Olympic lifts are great when you know how to do them correctly – they are an important piece of your weight training regimen.
Mike Boyle details how to do Olympic lifts correctly - so they'll benefit you and so you won't get hurt.
Uses bars and dumbbells in innovative ways.
Includes many variations of traditional lifts.
DVD Format – 30 minutes.
About Mike Boyle, MA, ATC:
A World Famous Strength and Conditioning Coach and Presenter.
President of Elite Conditioning, Boston, MA.
Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
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