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About the book, Coaching Cross Country Successfully:
Coach Joe Newton shares the secrets to his unmatched success in this material.
With this complete guide, you’ll get a firsthand account of how to teach, train, and motivate like the master.
You’ll learn not only how Newton built his running dynasty but also how you can apply his principles of discipline, dedication, and teamwork to create your own winning cross country program.
Combining straightforward instruction with dozens of personal anecdotes, Newton shows you how to:
• recruit athletes within your school
• teach the basics of distance-running technique
• develop winning race strategies
• prepare for meets
• evaluate runners and your running program.
You’ll also find dozens of time-tested workouts and a copy of Newton’s 12-week practice schedule for title-winning performance.
In addition, Coaching Cross Country Successfully provides you with a look at Newton’s mastery of the intangibles of running a cross country program.
Learn how he uses his enthusiasm and communication skills to motivate his athletes and build support for his program within the school and community.
Best of all, Newton tells you how to do these same things in your program.
About Joe Newton:
One look at Joe Newton’s record and it’s easy to see why he’s achieved near-legendary status as a cross country coach.
During 48 years at York High School in Elmhurst, Illinois, he has dominated like no other cross country coach ever has.
He started his scholastic coaching career in 1954 in Waterman, Illinois, before moving on three years later to York High School in Elmhurst, Illinois, where he’s been ever since.
His boys’ cross country teams have won an unprecedented 19 national championships, 24 state championships, and 114 conference titles. They have also won an impressive 98% of their home meets.
Newton’s coaching accomplishments have earned him a long list of awards and honors.
He was named National High School Cross Country Coach of the Year by the National High School Coaches Association in 1975 and by the National Federation of High School Administrators in 1994.
In addition, he has been named High School Cross Country Coach of the Year 16 times by the Northern Illinois Track Coaches Association and 15 times by the Illinois High School Coaches Association.
In 1988, Newton was chosen as one of the coaches of the U.S. men’s track and field Olympic team in Seoul, South Korea. He was the first high school coach to ever receive this honor.
Known as a master motivator, Newton is a frequent guest speaker at corporate meetings and social gathering around the United States. He has delivered his message of teamwork, commitment, and discipline more than 5,000 times.
Table of Contents
Part I: Coaching Foundation
Chapter 1. Developing a Coaching Philosophy
Chapter 2. Communicating Your Approach
Chapter 3. Motivating Runners
Chapter 4. Building a Cross Country Program
Part II: Planning and Training
Chapter 5. Planning for the Season
Chapter 6. Preparing for Practices
Part III: Teaching Techniques and Tactics
Chapter 7. Teaching Proper Running Form
Chapter 8. Improving Runners’ Performance
Chapter 9. Developing a Race Strategy
Part IV: Coaching for Competitions
Chapter 10. Preparing for Meets
Chapter 11. Coaching Meets
Part V: Coaching Evaluation
Chapter 12. Evaluating Runners’ Performances
Chapter 13. Evaluating Your Program
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