About BOSU Balance Trainers:
The BOSU Balance Trainer is like a stability ball with a flat bottom!
Four products in one! Stability Ball, Balance Disc, Wobble Board and Plyo Box.
The ultimate, versatile training device for balance, core stability and proprioception training.
With “bubble” side up, sit, stand, lie, kneel or jump.
With flat “platform” side up, do push-ups or even stand on it for an advanced balance workout.
Any exercise done on the ground can be performed on the BOSU Exercise Ball – making it more challenging and fun.
Hand pump and manual are included.
1 Year Warranty.
Latex Free Burst Resistant Material.
Holds up to 350 lbs, so you can work-out with dumbbells, kettle bells, etc.
Weighs less than 14 lbs itself.
Measures 25” in diameter and 12” high when fully inflated
Do you want Better Balance? You may also be interested in:
Stability Balls will work wonders.
Foam Balance Rollers offer another balance work-out.
Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
Crunches |
.jpg)
Single Leg Squat |
.jpg)
Push Ups |
Torso Stabilization |
|