M-F Athletic gives you a new
option to make your ordering
process easier!
 Pay with Purchase Orders
Sign up for a School Account,
so you can order using
School Purchase Orders online.
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Come to Practice Specials- Buy any 3, get 1 free/ Buy any 4, get 2 free!
ABOUT Come to 100m Dash Practice DVDs:
This 100 meter dash coaching material features Mike Holloway, University of Florida Gators sprint guru.
Coach Holloway, who coached the 2000 NCAA 100m champ and four 2004 Olympic
Qualifiers, shows you mechanics, drills, block placement, starting and finish
techniques and phases of the short dash.
Absolute complete coverage on the 100 meter dash.
FORMAT available:
DVD
The DVD has a menu so it is easy and quick to refer to any section.
The DVD is 30 minutes long.
View a clip from the DVD!
Do you want to Run Faster? You may also be interested in:
The Resistance Trainer - use while training with a partner.
The Singleman Overspeed trainer - use while training by yourself.
Find out more about 100 Meter Training and our Track and Field Camps and Clinics:
Visit our Sprint Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
Learn about Coach Holloway
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