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ABOUT Come to Women's 100m Hurdle Practice DVD:
This Women's 100m Hurdle Coaching video features Amy Deem, whose success with the University of Miami women's track teams over the years is unprecedented.
Coach Deem takes beginning hurdlers through the start, hurdle clearance, technique between hurdles, and drills.
The material includes fundamentals for all phases of race.
Plus Coach Deem analyzes a college hurdle race.
Format Available:
DVD
30 minutes long.
View a clip of the DVD!
Visit our Hurdle Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
Learn more about Coach Deem
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