ABOUT Come to Glide Shot Put DVDs:
Glide and Rotational Shot styles require different techniques, so Coach Lasorsa has created two separate DVDs (Item #6267 is the Rotational Shot Put DVD).
Coach Rob Lasorsa's step-by-step program is fantastic for starting beginning throwers, it is easy-to-follow and very well explained.
Absolutely nothing is left out of this instructional DVD.
Material includes the grip, foot alignment, release drills, power position, and a terrific step-by-step teaching progression that's easy to follow.
Both the Come to Glide Shot Put Practice and the Come to Rotational Shot Put Practice are outstanding shot put teaching tools.
FORMATS Available:
DVD
The DVD has a menu so it is easy and quick to refer to any section.
The DVD is 30 minutes long.
View a clip from the DVD!
Do you want to Throw Farther? You may also be interested in:
Kettle Bell training – growing in popularity every day with throwers.
First Place Medicine Ball Training. Med Balls are “old school”, but they will always be the best training partner a thrower can have!
Foam Rollers to Improve your Balance. Balance is key to shot put success.
Find out more about Throwing the Shot Put and our Track and Field Camps and Clinics:
Visit our Shot Put Training Zone!
Learn about our Track and Field Camps!
Learn about the National Throws Coaches Association (NTCA)
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