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ABOUT Using Drills to Run Faster DVD:
Featuring Aaron Moser, Missouri High School Football standout, and University of Miami All-American. Moser needed to RUN FAST and used these drills to accomplish that need for speed.
Follow these drills and you can learn how to run faster.
Use these drills for you team for warm-up and practice, or do them by yourself.
FASTER is better in all events: Pole Vault, Sprints - Hurdles - Relays, Long Jump, Triple Jump, High Jump, Football, Soccer, Baseball, Lacrosse, Field Hockey, Softball - you name it!
These drills are a must for all coaches.
FORMATS available:
DVD
The DVD has a menu so it is easy and quick to refer to any section.
The DVD is 32 minutes long.
View a clip from the DVD!
Do you want to Run Faster? You may also be interested in:
The Resistance Trainer - use while training with a partner.
The Singleman Overspeed trainer - use while training by yourself.
Find out more about Speed Training and our Track and Field Camps and Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
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