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Sign up for a School Account,
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SPECIAL OFFER- Buy 5 or more DVDs and save $10 ($29.95 each)
ABOUT Sprint Conditioning – Technique & Running Drills:
Covers running drills, hurdle drills, abdominal work, weight training, plyometric training, swimming pool exercises, circuit training, and more.
Appropriate for coaches and athletes at all competitive levels.
FORMAT available:
DVD
68 minutes long
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