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ABOUT Triple Jump Drills & Skills DVD:
Step-by-step overview of the fundamentals and techniques involved in mechanically sound triple jumping.
Appropriate for coaches and athletes at all competitive levels, it explains and demonstrates how coaches can train triple jumpers to maximize their performance.
Among the topics covered: the four phases, the approach, take-off speed, the hop phase, the step phase, the jump phase, standing triple jump, drill work, bounding, weight training, putting it all together, and being a runner too.
FORMAT available
DVD
DVD is 41 minutes long
Do you want to Jump Farther? You may also be interested in:
Work on your bounding and plyometric drills & skills with First Place Power Hurdles.
Read up on the Triple Jump and all the other jumping events, too, in The Complete Book of Jumps.
Our most popular Triple Jump Video with Brad Hackett, coach at Muhlenberg College.
Find out more about Triple Jump Training and our Track and Field Camps and Clinics:
Visit our TRAINING ZONE
Learn about our Athletes Camps and Coaching Clinics!
Learn about Coach Warner.
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