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ABOUT Women’s Pole Vault DVD:
Coach Dave Nielsen takes Olympic champ Stacy Dragila through a step-by-step approach to the Pole Vault.
The pole vault is explained in an effective, safe, and efficient method for introducing women to the pole vault.
Their training techniques encompass all ability levels from beginner to elite vaulter.
This is a complete guide to women's vaulting and training, using step-by-step instruction and current world-class women vaulters.
One-of-a-kind-video is divided into eight sections: warm-up, beginners, runway, plant and take-off, rock back and clearance, gymnastics, weight training, and more.
DVD: 47 minutes.
About Stacy Dragila:
Stacy was the pioneer in women’s pole vault in the USA.
She made her second Olympic team after she won her 8th pole vault crown outdoors at the 2004 Olympic Trials…her clearance of 4.83m (15’10”) earlier in the summer at Ostrava was the best women’s outdoor vault in history at the time, and it is the current American record…
Briefly held the world indoor record once again in 2003, clearing 4.78m (15’8.25”) at the USA Indoor Champs to win her 7th national indoor title…
In 2001, Dragila had one of her finest seasons, setting 8 world records…early in 2001, Dragila broke the world record in her event on four occasions – peaking at 4.70m (15’5”) – during the 2001 indoor campaign before claiming her sixth U.S. Indoor title with a clearance of 4.70m (15’5”)…
She also broke her own outdoor world record four times - ending at 4.81m (15’9.25”), won her fifth U.S. Outdoor title with 4.62m (15’1.75”), first Goodwill Games gold medal with 4.55m (14’11”) and the IAAF Grand Prix Final title with 4.50m (14’9”)…
She successfully defended her 1999 World Outdoor Championships crown by winning in Edmonton in 2001 with a clearance of 4.75m (15’7”), a new Championships record…Dragila won the first-ever women’s Olympic pole vault in 2000…landed on the cover of Wheaties box shortly after…
Became the first woman to ever win the world indoor championship in the pole vault in 1997, equaling the world record of 14’5.75”.
In 1999 at the IAAF World Outdoor Championships in Seville, Dragila became the first woman ever to win a pole vault outdoor title by equaling the world record of 15’1”.
Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
Learn about the National Pole Vault Coaches Association (NPVCA)
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