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ABOUT this Proper Warmup and Preparation Video:
Features Vern Gambetta.
Shows proper sequence of warmup exercises for specific activities.
Includes movement skills, whole body dynamic exercises and how much warmup you should do.
VHS Video Format Only. 32 minutes.
About Vern Gambetta:
Vern’s lectured and consulted internationally in Australia, Europe, England, Japan and Canada.
His education resume is voluminous: Master of Arts in Education with an emphasis in Physical Education, Stanford University, 1974 Calif. Standard Secondary Teaching Credential, History and Physical Education, UC Santa Barbara, 1969. Coaching Minor, University of California, Santa Barbara, 1969 Bachelor of Arts, Fresno State University, Social Science major, Physical Education minor, 1968 USAT&F Level II Sprint & Hurdle Coach and Jumps, Coach USA Weightlifting Club Coach.
Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
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