About PB Disc Pillows:
Air filled disc pillow.
Everyone can improve balance with a few minutes work during warm-up, which helps performance.
You'll be surprised at its instability. Inflate for even more instability.
To adjust the air in the pillow, use a sports ball needle – note the needle is NOT included.
It's portable - put the PB Disc Pillow in your travel bag.
Great for improving posture and balance, also helps build back, leg and foot muscles.
Strengthens and stabilizes muscles in ankles, knees, hips, and shoulders.
Stand, kneel, sit or do push-ups on this soft, unstable disc. Feels like you’re standing on a pillow of air.
Versatile – use one disc for single leg exercises and sit-ups. Use multiple discs for double leg exercises and push-ups. Set up in patterns, then walk from one disc to another.
Place on chair for sitting to improve body alignment
A PB Disc Pillow Exercise Sheet will be included with your order.
Please note that the color shown in the picture may not be available for shipping.
Specifications:
14” diameter
One smooth side, one ridged side.
Do you want Better Balance? You may also be interested in:
Stability Balls -they work wonders.
Foam Balance Rollers offer another balance work-out.
Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!
Walking for Balance |
Push-ups |
Lunges |
Sit-ups |
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