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ABOUT Training the Young Discus Thrower:
Coach Mike Curtis (Verona High School , WI) presents a detailed overview of the concepts, principles, and fundamentals that should be used to coach young discus throwers.
Featuring hands-on instruction, this explains and demonstrates a proven progression technique for training young discus throwers that is designed to enable them to advance to the next competitive level.
Among the topics covered: grip, release, power position, footwork, body mechanics, coaching pointers.
FORMAT:
DVD
44 minutes long
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