M-F Athletic gives you a new
option to make your ordering
process easier!
 Pay with Purchase Orders
Sign up for a School Account,
so you can order using
School Purchase Orders online.
|
|
|
Buy any combination of (3) or more books and videos, get 15% OFF!!
ABOUT Gymnastics Training for the Pole Vault:
Coach Dave Nielsen (Idaho State University) provides a detailed review of a series of drills that can be performed either in the gymnastics area or with equipment that might be available around the track to improve an athlete's pole vault performance.
In a step-by-step manner, the material explains and shows how to perform each drill and activity.
Topics include basic training principles, warm-up tumbling, bar exercises, ring exercises, trampoline exercises, and more.
FORMAT available:
DVD
54 minutes long
|
|
|
|
|