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Buy any combination of (3) or more books and videos, get 15% OFF!!
ABOUT Teaching the Fundamentals of the Discus:
Meg Ritchie Stone (Two-time Olympian), presents a detailed overview of the basic skills and techniques involved in throwing the discus effectively.
Featuring beginner-level throwers, this explains and demonstrates a series of proven drills that are designed to develop the key aspects of the proper throwing techniques
Although the general focus of this material is on beginner-level throwers, the drills are appropriate for discus throwers at all competitive levels.
Among the topics covered: the grip, the power position, moving to the ring, the release, developmental drills, throws and critiques.
FORMAT available:
DVD
48 minutes long
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