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Buy any combination of (3) or more books and videos, get 15% OFF!!
ABOUT Effective Practice Drills for the Pole Vault:
Coach Dave Nielsen (Idaho State University) provides an effective series of drills and conditioning activities that are appropriate for coaches and athletes at all levels of competition
Coach reviews and demonstrates how to perform each drill and activity.
Topics covered include the approach, three step, jog and plant, ground vaults, the take-off, and more.
FORMATS available:
DVD
DVD is 30 minutes long
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