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ABOUT Come to Rotational Shot Put Practice DVD:
Glide and Rotational Shot styles require different techniques, so Coach Lasorsa has created two separate DVDs.
Absolutely nothing is left out of this instructional DVD.
Material includes the grip, foot alignment, release drills, power position, and a terrific step-by-step teaching progression that's easy to follow.
Coach Lasorsa explains the important techniques of the rotational style and how each new progression builds on the last one.
Both the Come to Glide Shot Put Practice and the Come to Rotational Shot Put Practice are outstanding shot put teaching tools.
FORMAT AVAILABLE:
DVD.
The DVD has a menu so it is easy and quick to refer to any section.
30 minutes long.
View a clip from the DVD!
Do you want to Throw Farther? You may also be interested in:
First Place Core Medicine Balls , a med ball with TWO handles to improve your core power.
The key to balance and core stability – The PB Disc Pillow
Read up on the Shot Put and all the Throws in the Complete Book of Throws, containing info on technique & conditioning.
Find out more about Throwing the Shot Put and our Track and Field Camps and Clinics:
Visit our Shot Put Training Zone!
Learn about our Track and Field Camps!
Learn about the National Throws Coaches Association (NTCA)
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