Holiday 2009
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The Perfect Gifts and FREE Ground Shipping*!
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NOTE: To insure your order is processed and delivered before December 25th via ground service, it must be placed by 12/16/09.
Sale ends January 3rd, 2010 |
View all sale items
View closeout items |
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High Jump &
Pole Vault
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Meet
Management
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Sprint & Hurdle Equipment
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Throwing
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DVD's
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Training Equipment
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*FREE Ground Shipping: Valid on online orders shipping UPS and FEDEX Ground only.
Not to be combined with any other special promotions.
Excludes Hurdles, Weight Equipment, Runway and items marked with special shipping notes.
Continental US Orders Only.
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28th Annual U.S. All -Star Track & Field and Cross Country Coaching Clinic - Register Now!
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A great staff of world class speakers on many topics. 21 experts cover all phases of Track & Field and Cross-Country.
Trump Taj Mahal Casino and Resort
Atlantic City, NJ - December 16-18, 2009
$85 Pre-registration ($99 at door)
Includes optional sessions Wednesday night.
BONUS
Attendees receive a 10% discount from M-F Athletic for 1 year. |
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7 Awesome Medicine Ball Drills to Increase Speed!
Lee Taft, MS, CSCS, SPC, USATF, Performance Director, Sports Speed Etc., LLC |
Medicine ball drills are overlooked by many coaches in general. Even when coaches do implement medicine ball training, they only look at it as upper body and core strengthening. There are so many other facets to medicine ball training.
Read the full article
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