March 2010

Sale Ends 3/31/10 or While Supplies Last

Sale Items Include:

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HIGH JUMP &
POLE VAULT

TRAINING
EQUIPMENT

Sprint & Hurdle Equipment

• FP Competitor Pole Vault Pit Package
$13,595 Now $11,295
• UCS High Jump Pit Package
$6,434 Now $4,995
• Pole Vault Pole Grip Tape
$15.95 Now $11.95
• Jiffy Car Rack for Pole Vault & Javelin
$29.95 Now $23.95

• The Stick Self Roller Massager
20% Off All Sizes
• Polar FS2 Heart Rate Monitor
$69.95 Now $59.95

• FP Elite Rocker Hurdles
Save $25 On Each Hurdle
• Pyramid & Needle Replacement Spikes
20% Off All Sizes
• FP Wide Pedal, Fixed Angle Starting Block
$59.00 Now $45.00

Throwing
Equipment

DVDs

Meet
management

• M-F Shot & Discus Carriers
All 20% Off
• Turbo Jav System
15% Off All Models

• CTP 4 x 100m Relay DVD
$34.95 Now $19.95
• CTP Intermediate Hurdles DVD
$34.95 Now $19.95

• E-Z Up Eclipse II Tents
  and Accessories
All 20% Off
• Megaphone
$89.00 Now $75.00
• M-F Track & Field Scorebook
$6.95 Now $5.00
• Robic Oslo Silver 30 Stopwatch
$22.99 Now $17.99

Cantabrian Discuses are Back!

Remember the Cantabrian Discus? Introduced at the 1948 Olympics, Cantabrian soon became the discus of choice for the world’s leading throwers. Unfortunately, the company went out of business several years ago and the brand was no longer available. Now its back!! M-F has Cantabrian models for all throwers - beginner, intermediate, advanced, and elite.

Gold Hyper-Spin Cantabrian Discus
   (84% rim weight for elite throwers)

Black Olympia Cantabrian Discus
   (82% rim weight for advanced throwers)

Red Low-Spin Cantabrian Discus
   (75% rim weight for intermediate throwers)

Blue Challenger Cantabrian Discus
   (Center weighted for beginners)

Basic Discus Technique

Mark Harsha, Portage High School Girls' Head Coach

Mark Harsha teaches basic discus technique in this detailed article, including many discus throw drills.

Read the full article