Shot Put Training Zone!

Shot Put Training and Coaching

At M-F Athletic, we know the Shot Put!

Established by Bill Falk in 1960, M-F Athletic employs experts to answer your questions and help you select the right equipment. Rob Lasorsa is our shot put leading expert. Rob keeps the M-F Team apprised of the latest techniques, rules and equipment.

Shot Put Training & Coaching Resources

Shot Put Articles
by top experts in the field!

Shot Put Books & DVDs
Shop our extensive catalog!

Shot Put Discussion Forum
The Everything Track & Field Discussion Board is organized by training topics. Join in on a shot put discussion, or start your own!

Shot Put / Track & Field Camps and Clinics

Check out upcoming track & field camps. Bill Falk's Throws School/Camp for athletes and coaches emphasizes fundamentals in small groups. The exceptional staff includes college coaches who are specialists in the shot put.

And coaches – don't miss the annual U.S. All-Star Track & Field and Cross Country Clinic featuring top shot put experts!



Our goal is to help you become a better coach, athlete, or team! Our pledge is to give you the finest service possible! The entire M-F Athletic team is standing by to answer your questions about shot put coaching, training and related equipment!