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Sprinting Training and Sprints Coaching Articles
Sprinting "The Florida Way" by Mike Holloway
A Summer Evening on the Track by Joel R. Soza, DTh
Five Resistance Training Myths in the Running World by Eric Cressey
Using a Weighted Sled for Acceleration Improvement by Mike Boyle
Race Day Preparation (for the High School Track Athlete) by Frank Pucher
7 Tips & Tricks for the High School Track Athlete by Frank Pucher
Starting Blocks (4-Point Start) by Nick Stebenne, M-F Athletic
Choosing the Right Track Shoes & Replacement Spikes by Nick Stebenne, M-F Athletic
Ground -based Core Exercises to aid with Acceleration by Natasha Lothery Ringenberg, MS,CSCS, USATF
Lydiard or Lazy (High Volume Running) by Coach Frank Pucher
Using Foam Rollers- Michael Boyle, MS, ATC
