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Description
SKU: 4662
The pole vault book explains each phase of Pole Valuting.
Come to Pole Vault Practice Book information:
This book covers each phase of the "Continuous Chain" from the time you pick up the pole until you land in the pit.
The newest ideas of the "Drop Tip" technique are clearly explained and illustrated.
The book also shows how to "work with the pole", the key to success.
Training pole selection and safety are covered in detail.
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