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30 minutes. <br>VHS Video. <br><br><font color='#FF0000'><b>SPECIAL OFFER- Buy any combination of (3) or more books and videos, get 15% OFF!! </font></b>

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Torso Training Video

Price: $34.95

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Description Product Video

Description

SKU: 7722

30 minutes.
VHS Video.

SPECIAL OFFER- Buy any combination of (3) or more books and videos, get 15% OFF!!

SPECIAL OFFER- Buy any combination of (3) or more books and videos, get 15% OFF!!

ABOUT this Torso Training Video:

A strong Torso / Core is the basis of a successful athlete.

This video demonstrates exercises for transverse abdominus and multifidus development.

Uses cable columns, Stability Balls, and Medicine Balls .

VHS Video Format – 30 minutes.

About Mike Boyle, MA, ATC:

A World Famous Strength and Conditioning Coach and Presenter.

President of Elite Conditioning, Boston, MA.

Find out more about Track and Field Training and our Track and Field Camps & Clinics:
Visit our Training Zone!
Learn about our Athletes Camps and Coaching Clinics!

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Torso Training Video

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