with Bill Carson, Former Head Men's Track and Field Coach at East Carolina University.
About Come to 200m Practice DVD: Enthusiastic East Carolina Pirates former Men's Head Coach Bill Carson gets into the 200m Race.
Since the 200m race is quite different than 100m, this coaching material is vital.
Coach Carson covers the 200m start, drive and acceleration phases, curve running, rotary sprinting and the race finish.
This material breaks the 200m into segments and also shows strategy for successfully running “the long sprint”
The DVD is 28 minutes long.
View a clip from the DVD!