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Come To 400m Practice DVD
SKU: 9263
3 reviews  

Come To 400m Practice DVD

3 reviews  
Price: Was $14.95  
Now $5.98 You save $8.97 (60%)

SKU: 9263

with Bill Carson, Former Head Men's Coach at East Carolina University.

ABOUT Come to 400m Practice DVDs:
  • This 400m coaching material features the energetic and former ECU Pirates Head Track and Field Coach, Bill Carson.
  • Outlines strategy for entire 400m race, including theory, overall plan, drills.
  • It also breaks down each 100m segment of the 400m.
  • Learn the "Rotary Sprinting" concept and training theory.

    FORMAT available:
  • DVD
  • 31 minutes long

    View a clip of the DVD!

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