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SKU: 9877
by Rob Lasorsa & James Peterson
ABOUT 101 Shot Put Drills:
101 Shot Put Drills provides step by step drill teaching progressions for both the Glide and Rotation techniques. The authors present a comprehensive and easy-to-understand blue print compiled into a progressive format that coaches and athletes can follow. 101 Shot Put Drills is a user-friendly, hands-on approach in providing a variety of drills that can be used to improve performance for beginning to advanced athletes. 101 Shot Put Drills is tremendous for teaching fundamental movement patterns and can be used for athletes of all ages.
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