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Coaching High School Track & Field- Triple Jump DVD

Price: $39.95

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SKU: 1324

with Will Freeman, Grinnell College.

ABOUT the Coaching High School Track and Field- Triple Jump DVD:

with Will Freeman, Grinnell College.

Talks about the six phases of the triple jump: Approach, Takeoff Mechanics, The Hop, The Step, The Jump and The Landing.

Freeman explains how often to use these routines and which days to work them into the weekly training schedule.

FORMAT available:

DVD

DVD is 74 minutes long

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Coaching High School Track & Field- Triple Jump DVD

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