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with Jack Daniels, Ph.D., Center for High Altitude Training

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The Grassroots of Coaching Middle Distance & Distance Runners DVD

Price: $39.95

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Description Product Video

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SKU: 1977

with Jack Daniels, Ph.D., Center for High Altitude Training

ABOUT the Grassroots of Coaching Middle Distance and Distance Runners DVD:

with Jack Daniels, Ph.D., Center for High Altitude Training

Includes his ideas on the athlete’s optimal stride and correct breathing patterns.

Touches upon proper distance running- rolling over the ground verses bounding over the ground.

He includes sprint repeats and speed workouts to better the athletes.

FORMAT available:

DVD

DVD is 44 minutes long

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The Grassroots of Coaching Middle Distance & Distance Runners DVD

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