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with Jack Daniels, Ph.D., Center for High Altitude Training

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The Grassroots of Coaching Cross Country DVD

Price: $39.95

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SKU: 1625

with Jack Daniels, Ph.D., Center for High Altitude Training

ABOUT the Grassroots of Coaching Cross Country DVD:

with Jack Daniels, Ph.D., Center for High Altitude Training

Includes his goal-setting philosophy on “training phases”.

Touches upon individual training: running stride, turnover rate, and breathing.

On the team side, Daniels talks about group training, and team motivation.

FORMAT available:

DVD

DVD is 47 minutes long.

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The Grassroots of Coaching Cross Country DVD

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