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Come to 100m Dash Practice DVD

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SKU: 6801-07


with Mike Holloway, Men's Sprint and Hurdles Coach at the University of Florida.

ABOUT Come to 100m Dash Practice DVDs: 
  • This 100 meter dash coaching material features Mike Holloway, University of Florida Gators sprint guru. 
  • Coach Holloway, who coached the 2000 NCAA 100m champ and four 2004 Olympic Qualifiers, shows you mechanics, drills, block placement, starting and finish techniques and phases of the short dash. 
  • Absolute complete coverage on the 100 meter dash. 

    FORMAT available: 
  • DVD 
  • The DVD has a menu so it is easy and quick to refer to any section. 
  • The DVD is 30 minutes long. 
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