with Mike Holloway, Men's Sprint and Hurdles Coach at the University of Florida.
ABOUT Come to 100m Dash Practice DVDs:
This 100 meter dash coaching material features Mike Holloway, University of Florida Gators sprint guru.
Coach Holloway, who coached the 2000 NCAA 100m champ and four 2004 Olympic Qualifiers, shows you mechanics, drills, block placement, starting and finish techniques and phases of the short dash.
Absolute complete coverage on the 100 meter dash.
The DVD has a menu so it is easy and quick to refer to any section.
The DVD is 30 minutes long.