Very informative and well balanced relay DVD
About the NEW Come to 4 x 100m Relay Practice DVD:
Veteran High School Track and Field Coach Wayne Clark had many successful Relay Teams over the years, and is a dynamic coach.
Wayne breaks down the 4 x 100 Relay in simple terms and teaches how to pass the stick (baton), and how to execute “blind” passes.
Baton drills are included.
Gives drills and progressions plus important advice on which leg to run which of your athletes.30 minutes long.