Absolutely nothing is left out of this instructional DVD.
About the NEW Come to Discus DVDs:Rob Lasorsa- National Throws Coaches AssociationLoaded with great drills, progressions & advice for coaching high school discus throwers from beginners to advanced.This Discus DVD shows the grip, release and turn fundamentals, & teaches how to combine these into a complete throw.Absolutely nothing is left out of this instructional DVD.Outstanding discus teaching tool.
The DVD is 30 minutes long and covers these topics:
Working Through the Circle
Working Through the Back of the Circle
Accelerating Down the Circle