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Come to Glide Shot Put Practice

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$15.00
SKU: 6801-01
$15.00

Details

This step-by-step program is fantastic for starting beginning throwers!


About the NEW Come to Glide Shot Put DVDs:

  • Rob Lasorsa- National Throws Coaches Association
  • Coach Rob Lasorsa's step-by-step program is fantastic for starting beginning throwers, it is easy-to-follow and very well explained.
  • Absolutely nothing is left out of this instructional DVD. 
  • Material includes the grip, foot alignment, release drills, power position, and a terrific step-by-step teaching progression that's easy to follow. 
  • Outstanding shot put teaching tool.


  • The DVD is 30 minutes long and covers these topics: 

    Proper Grip & Placement
    Release Drills
    Working from the Ground Up
    Footward
    Getting More Aggressive
    Full Power Position
    Working Down the Circle
    Glide Drills
    Glide Out of the Back of the Circle
    Bringing it all Together
    Full Throw
    Drill Review

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