This step-by-step program is fantastic for starting beginning throwers!
About the NEW Come to Glide Shot Put DVDs:Rob Lasorsa- National Throws Coaches AssociationCoach Rob Lasorsa's step-by-step program is fantastic for starting beginning throwers, it is easy-to-follow and very well explained.
Absolutely nothing is left out of this instructional DVD.
Material includes the grip, foot alignment, release drills, power position, and a terrific step-by-step teaching progression that's easy to follow.
Outstanding shot put teaching tool.
The DVD is 30 minutes long and covers these topics:
Proper Grip & Placement
Working from the Ground Up
Getting More Aggressive
Full Power Position
Working Down the Circle
Glide Out of the Back of the Circle
Bringing it all Together