The pole vault book explains each phase of Pole Vaulting.
Come to Pole Vault Practice Book information:
The book contains Bill Falk & Mark Strawderman's latest ideas.
The book explains every phase of the Pole Vault in easy-to-understand language.
It is loaded with illustrations to use as a guide
Bill Falk created the book to be taken out to practice as a guide!
This book covers each phase of the "Continuous Chain" from the time you pick up the pole until you land in the pit.The newest ideas of the "Drop Tip" technique are clearly explained and illustrated.
The book also shows how to "work with the pole", the key to success. Training pole selection and safety are covered in detail. The book is 36 pages long. 