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First Place Cast Iron Shot

14 Reviews
$26.00 to $61.00
SKU: 6031

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Cast Iron Shots. Different models are priced differently.

  • Cast iron shot puts are official weight and size. 
  • These shots provide a rough textured surface due to the nature of being cast iron. 
  • Throw them in practice and in competition meets. 
  • These are the most common shot puts you will see around high school practices & meets. 
  • Throwing implements are not warrantied due to the nature of the event. 

    Cast Iron Shot Put Sizes Available: 
  • 4 lb., 5 lb., 6 lb. 
  • 8 lb. used in many Junior High Schools (but check your own local rules – there are no hard and fast rules for middle school or junior high school throwers) 
  • 10 lb. 
  • 12 lb. for High School Boys 
  • 14 lb. 
  • 16 lb. for Men up to age 49 
  • 18 lb. 
  • 2k for women over 75 
  • 3kg for Women 50-74 and Men 80+ 
  • 4kg for Girls and Women up to age 49, and for Men age 70-79 
  • 5kg for Men ages 60-69 
  • 6kg for Men ages 50-59 
  • 3.5kg., 4.5kg., and 17 lbs. training shots

  • For more information, check out the video below:


    Ratings & Reviews

    14 reviews

    • 3 stars
    • 0 reviews
    • 2 stars
    • 0 reviews
    • 1 star
    • 0 reviews

    4K shot

    by -

    I ordered a 4K shot and use it for our pentathletes for practice and events. A good quality shot It replaces an identical implement that was used for several years before being lost. Great value.

    A new shorty for my Rotty.

    by -

    My dog Otto is so happy to have a new shot to play with. He was heart broken when his last one was taken by someone.

    convenient & Prompt!

    by -

    Good quality product. Website is convenient and shipped in good time to get my son in practice before season. Very happy with this shotput and prompt service of MF Athletic.

    Economical shot put

    by -

    Great for practice.

    Exactly what we needed

    by -

    My 7 year old started throwing shot put and we needed a lighter ball than the older kids were using.

    Fair cost but does show wear quickly [3kg shot]

    by -

    I used my new 3kg shot put in competitions and the surface began to chip almost immediately. Otherwise a good value for the price.

    Good low cost shot put

    by -

    The shot feels well balanced and the finish is nice for a low cost product. I like the feel of throwing it. Delivered quickly and well packed.

    Great Shot!

    by -

    Very nice shot. Smoother than I envisioned; which was a pleasant surprise.

    Highly reccomend

    by -

    Service was quick and helpful!

    I'M Happy

    by -

    Good price,, fast shipping, pleasant folks to deal with and it is a good product.


    by -

    Very great product. Was an easy purchase and shots are made and feel great for my team of throwers

    Perfect product

    by -

    Perfect for my middle school athlete. She can throw in the yard now while COVID has the track closed.

    Quick Arrival and Great Prices

    by -

    We live in AK where getting things is often difficult and expensive. We ordered 2 shot puts, several discus. and seven bags of spikes. Everything came as ordered in a very speedy and inexpensive manner. Thanks so much! Now we just have to wait for the snow to melt before we can use them.

    Shot put happy

    by -

    Very good training tool for an old but young 81 year youngster