Product Details
First Place Cast Iron Shot
Official weight and size cast iron shots with a rough textured surface, ideal for affordable practice and competition use.
Key Features
- Cast iron shot puts are official weight and size
- Rough textured surface due to the nature of cast iron
- Use for both practice sessions and competition meets
- Most common shots used at high school practices and meets
- Throwing implements are not warrantied due to the nature of the event
Specifications
| Weight | Official Weight For* | Notes |
|---|---|---|
| 2.0 kg | Women 75+ Masters; also used in some youth programs | Check your local rules |
| 3.0 kg | Women 50–74 Masters; men 80+ Masters | Official Masters competition weight |
| 4.0 kg | Girls & women up to age 49; men 70–79 | Official women’s competition weight |
| 5.0 kg | Men 60–69 Masters | Official Masters competition weight |
| 6.0 kg | Men 50–59 Masters | Official Masters competition weight |
| 12 lb | High school boys | Official boys’ competition weight |
| 16 lb | Men up to age 49 | Official men’s competition weight |
*based on common competition standards
Additional Training Weights:
4 lb, 5 lb, 6 lb, 8 lb, 10 lb, 3.5 kg, 4.5 kg, 14 lb, 15 lb, 17 lb, 18 lb, 20 lb — commonly used for youth development, technique work, and heavier or lighter training sessions. Always confirm meet-day implement requirements with your meet director or governing body.
4 lb, 5 lb, 6 lb, 8 lb, 10 lb, 3.5 kg, 4.5 kg, 14 lb, 15 lb, 17 lb, 18 lb, 20 lb — commonly used for youth development, technique work, and heavier or lighter training sessions. Always confirm meet-day implement requirements with your meet director or governing body.
15 Reviews
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4K shot
I ordered a 4K shot and use it for our pentathletes for practice and events. A good quality shot It replaces an identical implement that was used for several years before being lost. Great value.
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convenient & Prompt!
Good quality product. Website is convenient and shipped in good time to get my son in practice before season. Very happy with this shotput and prompt service of MF Athletic.
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A new shorty for my Rotty.
My dog Otto is so happy to have a new shot to play with. He was heart broken when his last one was taken by someone.
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Exactly what we needed
My 7 year old started throwing shot put and we needed a lighter ball than the older kids were using.
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Good low cost shot put
The shot feels well balanced and the finish is nice for a low cost product. I like the feel of throwing it. Delivered quickly and well packed.
