- Cast iron shot puts are official weight and size
- Rough textured surface due to the nature of cast iron
- Use for both practice sessions and competition meets
- Most common shots used at high school practices and meets
- Throwing implements are not warrantied due to the nature of the event
| Weight | Official Weight For* | Notes |
|---|---|---|
| 2.0 kg | Women 75+ Masters; also used in some youth programs | Check your local rules |
| 3.0 kg | Women 50–74 Masters; men 80+ Masters | Official Masters competition weight |
| 4.0 kg | Girls & women up to age 49; men 70–79 | Official women’s competition weight |
| 5.0 kg | Men 60–69 Masters | Official Masters competition weight |
| 6.0 kg | Men 50–59 Masters | Official Masters competition weight |
| 12 lb | High school boys | Official boys’ competition weight |
| 16 lb | Men up to age 49 | Official men’s competition weight |
4 lb, 5 lb, 6 lb, 8 lb, 10 lb, 3.5 kg, 4.5 kg, 14 lb, 15 lb, 17 lb, 18 lb, 20 lb — commonly used for youth development, technique work, and heavier or lighter training sessions. Always confirm meet-day implement requirements with your meet director or governing body.
15 Reviews
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shot putt
just as described
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Highly reccomend
Service was quick and helpful!
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Perfect
Very great product. Was an easy purchase and shots are made and feel great for my team of throwers
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Perfect product
Perfect for my middle school athlete. She can throw in the yard now while COVID has the track closed.
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Shot put happy
Very good training tool for an old but young 81 year youngster