- Stretch up to ~2.5× their length for progressive resistance
 - Ideal for above-knee work and users needing extra range
 - Use for lateral steps, leg extensions, and shoulder stabilization
 - Effective for upper and lower body; great for dynamic warm-ups
 - Travel-friendly — train anywhere: gym, clinic, field, or home
 - For standard (9" × 2") length, see First Place Mini Bands
 
- Light — Yellow
 - Medium — Green
 - Heavy — Blue
 - Extra Heavy — Black
 
| Dimensions | 12" L × 2" W (closed-loop flat band) | 
| Material | Contains natural rubber latex (allergy notice) | 
| Stretch | Up to ~2.5× original length | 
| 10-Pack | Same resistance/color Save 20% (vs. purchasing individually)  | 
| 4-Pack (Variety) | One of each: Yellow, Green, Blue, Black Save 19% (vs. purchasing individually)  | 
14 Reviews
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Látex free option
The little time we have used it has been adjusted to the size and resistance that each of the family requires. The only detail, It is that I have a daughter who has an allergy to latex. Yes, they had an option that was latex free. It would be very good.
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Best of the Bands!
I've tried many other minibands, but the PerformBetter bands are by far the best!
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Fast service. Quality product.
These bands were recommended by my physical therapist. They are effective, portable, and reasonable. Ordering from Perform Better couldn’t be easier. Highly recommend!
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Perfect for leg work
The extra length make them perfect for leg workouts. Shorter bands get twisted up and can’t be unwound under pressure and are painful to use.
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Pay attention to the size dimensions!
More a problem with online shopping and lack of attention to detail than the product - I overlooked how small this is. Was looking for something 30' or longer.