- Stretch up to ~2.5× their length for progressive resistance
- Use for lateral steps, leg extensions, and shoulder stabilization
- Effective for upper and lower body; great for dynamic warm-ups
- Travel-friendly — train anywhere: gym, clinic, field, or home
- Also available: XL Mini Bands for above-knee exercises/taller athletes
- Light — Yellow
- Medium — Green
- Heavy — Blue
- Extra Heavy — Black
| Dimensions | 9" L × 2" W (closed-loop flat band) |
| Material | Contains natural rubber latex (allergy notice) |
| Stretch | Up to ~2.5× original length |
| 10-Pack | Same resistance/color Save 20% (vs. purchasing individually) |
| 4-Pack (Variety) | One of each: Yellow, Green, Blue, Black Save 13% (vs. purchasing individually) |
114 Reviews
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An asset to the gym
These are used for so many things. A very small price to pay for such a great tool.
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Tiniest Gym Ever
Perfect traveling gym. With a short routine of resistance exercises you can give yourself a demanding workout with something small enough to use as a bookmark.
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The Best Mini-Bands!
The bands are great! There are an infinite number of exercises you can do with the varying tensions!
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These are excellent training tools.
I am a fitness professional that use these mini bands in a variety of different ways. They are excellent for teaching the body in various positions to create tension and stability to help recognize how to be stable thru an exercise. These bands are an integral tool for my training especially the older adults who have lost their connection of muscles from the feet to their shoulders. I see every day people using bands around their knees and ankles but have no idea what they are trying to do, so to these people get a professional to teach the proper use of this tool and you will be stronger and more stable.
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Highly Recommend
We purchase the 4 pack of bands for each of our trainers at our facility once a year, I can promise you these bands do not break easily when used properly. Small steps only, you don't need to excessively stretch the bands to see results. They will lose some of the resistance over time but only after heavy use. Highly recommend!
