Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Overall pleased & Good price.
Good quality bands. They have more resistance than similar bands with same coloring I have used in the past. The green “medium” resistance is comparable to heavy restance in other brands. Black and blue bands definitely are challenging! note: Especially with the higher resistance colors, clients with larger legs may find it difficult to use band around thighs as curcumference and resistance make them hard to expand much.
-
EFFECTIVE!
Discovered these at Physical Therapy, and were part of my exercise routine, for two exercises. Very effective!
-
stability and corrective tool
wonderful tool to assist re patterning and increase joint function
-
Great Product - Short Life Span
"pricing is ok. quality of product is what it used to be. the bands isn't as tough as it used to be. material begins to thin out after the first use. my worry is that the durability/quality of this product is going down the tubes because perform better is a growing company and the attention for this product isn't there anymore."
-
Great Product
Excellent for warming up and feeling the glutes when doing lateral walks and hip thrusts
First Place Mini Band
$2.50 - $25.95
- SKU:
- 1219
First Place Mini Bands will stretch up to 3 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder exercises. Four resistances to choose from, either in packs of ten, single, or 1 of each.
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length. Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're l…
Product Details
Mini-Bands have a durable design – the bands will stretch up to 2.5 times their length.
Mini Exercise Bands are 9" L x 2" W. Use them for lateral steps, leg extensions and shoulder stabilization exercises. If you're looking for a band for tall athletes, or to use specifically above the knee, see our XL Mini Bands.
Benefits/Uses
- Mini-Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
Additional Information:
Miniband Exercise Sheet
Reviews
114 Reviews
-
Overall pleased & Good price.
Good quality bands. They have more resistance than similar bands with same coloring I have used in the past. The green “medium” resistance is comparable to heavy restance in other brands. Black and blue bands definitely are challenging! note: Especially with the higher resistance colors, clients with larger legs may find it difficult to use band around thighs as curcumference and resistance make them hard to expand much.
-
EFFECTIVE!
Discovered these at Physical Therapy, and were part of my exercise routine, for two exercises. Very effective!
-
stability and corrective tool
wonderful tool to assist re patterning and increase joint function
-
Great Product - Short Life Span
"pricing is ok. quality of product is what it used to be. the bands isn't as tough as it used to be. material begins to thin out after the first use. my worry is that the durability/quality of this product is going down the tubes because perform better is a growing company and the attention for this product isn't there anymore."
-
Great Product
Excellent for warming up and feeling the glutes when doing lateral walks and hip thrusts
First Place Mini Band
$2.50 - $25.95
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