Product Details
First Place Mini Bands
Compact loop bands for warm-ups, activation, and strength work—portable, durable, color-coded resistances.
Key Features
- Stretch up to ~2.5× their length for progressive resistance
- Use for lateral steps, leg extensions, and shoulder stabilization
- Effective for upper and lower body; great for dynamic warm-ups
- Travel-friendly — train anywhere: gym, clinic, field, or home
- Also available: XL Mini Bands for above-knee exercises/taller athletes
Resistance Levels & Colors
- Light — Yellow
- Medium — Green
- Heavy — Blue
- Extra Heavy — Black
Specs
| Dimensions | 9" L × 2" W (closed-loop flat band) |
| Material | Contains natural rubber latex (allergy notice) |
| Stretch | Up to ~2.5× original length |
Bundle & Save
| 10-Pack | Same resistance/color Save 20% (vs. purchasing individually) |
| 4-Pack (Variety) | One of each: Yellow, Green, Blue, Black Save 13% (vs. purchasing individually) |
Exercise Sheet
114 Reviews
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Female Glutes Training
All my female clients at the studio love the glutes workout with all the type of miniband walking. Garantee
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100 Uses
I've used these for years and find them useful as part of warm-up. I'm surprised that PB doesn't post 100 uses on their website or include an information sheet directing buyers to articles and videos illustrating their use.
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Sara
This band is a multi purpose piece of equipment. Easily carried and used.
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paineite
Use this for performing "the monster walk," probably the most valuable technique for PT on my hips that I have ever found.
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Carrie Provencal
As a PT I use these bands and find them great to add challenge to various types of Physical Therapy and strength training exercises.
