Product Details
First Place Mini Bands
Compact 9" x 2" loop bands for warm-ups, activation, and strength training with four color-coded resistance levels.
Features
- Provides progressive resistance for upper- and lower-body exercises
- Ideal for lateral steps, leg extensions, shoulder stabilization, and dynamic warm-ups
- Compact and portable for training at the gym, clinic, field, or home
- Also available: First Place Mini Band XL for above-knee exercises and taller athletes
Specs & Resistance Levels
| Dimensions | 9" L × 2" W |
| Construction | Closed-loop band containing natural rubber latex |
| Stretch | Up to approximately 2.5× original length |
| Resistance Levels | Light — Yellow Medium — Green Heavy — Blue Extra Heavy — Black |
Bundle & Save
| 10-Pack | 10 bands of the same resistance/color Save 20% vs. purchasing individually |
| 4-Pack Variety | Includes one each: Yellow, Green, Blue, and Black Save 13% vs. purchasing individually |
* Discounts may be greater than noted when the set is also on sale.
Exercise Sheet
114 Reviews
-
Female Glutes Training
All my female clients at the studio love the glutes workout with all the type of miniband walking. Garantee
-
100 Uses
I've used these for years and find them useful as part of warm-up. I'm surprised that PB doesn't post 100 uses on their website or include an information sheet directing buyers to articles and videos illustrating their use.
-
Sara
This band is a multi purpose piece of equipment. Easily carried and used.
-
paineite
Use this for performing "the monster walk," probably the most valuable technique for PT on my hips that I have ever found.
-
Carrie Provencal
As a PT I use these bands and find them great to add challenge to various types of Physical Therapy and strength training exercises.
